Are you stressed or feeling anxious?

Are you overwhelmed and starting to feel “off” or unwell?

Do you lack energy?

Have you a long term condition – which has no medical explanation?

Health and Well Being Coaching can help you to reconnect with yourself and take back control in your life. Working phsyiologically we can help you to re-balance your autonomic nervous system, to regulate the stress and stress response from the inside. We can assist you to connect with your body to communicate with the wisdom in your body, where we hold onto deep emotions, which can cause physical responses and symptoms.

Health Coaching is becomming well recognised alongside traidtional medical support services – in fact the American Medical Association (AMA) recommends all GP practices have a Health Coaching service. So – if you want to find out whether we can assist you – get in touch for a chat.

If you are in Auckland, you can book to see me in person at Restore WellBeing, 552 Te Atatu Road, Te Atatu, by clicking on this link:

or you can see me in my Titirangi Coaching Clinic. Give me a call to book an appointment.

Phone: (+64) 021 252 6679

Download the leaflet to find out more