Help With Stress & Anxiety
Stress and Anxiety are impacting on more people than ever before and it is even said that up to 75% of all GP visits are stress related.
Navigating Through Bullying
There is no easy answer to bullying and no magic bullet. But what I do know is that navigating through bullying with support is way easier than trying to do it alone.
Something Is Missing
If you are feeling like something is missing, that you are just not seeing the whole picture, then reach out and begin a coaching package today to help you to see what is truly going on.
Exploring Health & Wellbeing
Using a combination of tools such as ACT (Acceptance and Commitment Therapy), etc. we are well equipped to support you to make the changes you desire.
Finding Radical Wholeness
Coaching to Radical Wholeness is ideal for people who are doing OK in life – and who want to do even more. This is for people who are ready to go deep and ask the questions which might knock them off balance – challenge their thinking – extend their boundaries.
Christian Based Coaching
While this is not for everyone – for those who wish to connect to the spiritual aspects of life – and connect to their own soul - to explore aspects of meaning, purpose, legacy, faith and connection – reach out if you are interested and would like to know more.
Supervision For Leaders & Coaches
I consider supervision to be an essential component of therapy, leadership and coaching. While therapy and counselling has had a requirement for supervision for many years, coaching and leadership have not.